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How to Develop More Self-Love

These ideas are a good start on the journey
to loving and accepting ourselves.
The more intimate a self-relationship we have
The more we’re able to offer love to others
And the more we increase our capacity to enjoy life.

The Gift of NO

The Gift of NO Yesterday I asked my daughter to get something from the car for me. Her response was: “No I don’t feel like it.” Expressing my Gratitude The […]

The Third Option

The Third Option Taking care of herself The other day I was at an event with my friend Tanya. It was 3 hour silent dance experience. It’s a pretty intense […]

The Challenge of Authenticity

The Challenge of Authenticity Showing My Whole Self Authenticity is challenging. When I am authentic with somebody I am exposing a deep vulnerability. I can’t be authentic without showing the […]

The Sage Miracle

The Sage Miracle Way back in 1995 I bought a van, pulled out the back seat and put a mattress in it. Then I took off and spent three months […]

The Path to the Root

The Path to the Root I’m better than you because I’m more spiritual When I first began my conscious spiritual journey 30 years ago I went through a long  phase […]