My kid is almost 19. When she was born I could hear her non-verbal communication so clearly. It was like she was speaking to me. I knew she was […]Read more
These ideas are a good start on the journey
to loving and accepting ourselves.
The more intimate a self-relationship we have
The more we’re able to offer love to others
And the more we increase our capacity to enjoy life.
The Gift of NO Yesterday I asked my daughter to get something from the car for me. Her response was: “No I don’t feel like it.” Expressing my Gratitude The […]Read more
The Third Option Taking care of herself The other day I was at an event with my friend Tanya. It was 3 hour silent dance experience. It’s a pretty intense […]Read more
The Challenge of Authenticity Showing My Whole Self Authenticity is challenging. When I am authentic with somebody I am exposing a deep vulnerability. I can’t be authentic without showing the […]Read more
The Sage Miracle Way back in 1995 I bought a van, pulled out the back seat and put a mattress in it. Then I took off and spent three months […]Read more
The Importance of Language I was at a dance event yesterday and while I was waiting in line to get in I was having a chat with a few friends. […]Read more
The Path to the Root I’m better than you because I’m more spiritual When I first began my conscious spiritual journey 30 years ago I went through a long phase […]Read more
I Choose To Celebrate – Ending My Fast Encouraged to Write Just a little over 1 year ago my dear friend Zahra (www.yogagoddess.ca) pleaded with me to start writing this […]Read more
The Spiral Of Infinite Growth I have been writing a blog post a day for almost a year. In fact this very post is my 364th. Writing every day has […]Read more