The 30 Second Toilet Meditation Edit 2017 – 2 years later I now call this Micro Meditations. I think it’s a bit more portable this way. A micro meditation is […]
Month: December 2015
The Freedom to Say No Creates Respect for Consent
Say goodbye to everyone Vivek When I was young and my parents would take me to a dinner party with friends or family it was the custom for me to […]
“The truth will set you free, but first it will piss you off.” – Gloria Steinem
An Independent Opinion Requires Research If you find that you have or want to have a strong opinion about something, it is worthwhile putting in the effort to research and […]
Kids Are Not Testing Our Boundaries, They Are Testing Our Love
Kids Are Not Testing Our Boundaries, They Are Testing Our Love In my blog post yesterday I wrote about my niece coming to visit me and how precious our interaction […]
Birthday Blog 2015
Birthday Blog 2015 The Innocence of the Newborn When I look at a newborn baby I see a purity and innocence that moves me deeply. I try and remember that […]
Beauty and Pain
Beauty and Pain Guided I believe we’re guided throughout our lives to what we need. Every experience is for our highest good. Every challenge is there for us to learn […]
Cherry Picking – Selective Devotion
Cherry Picking Merry Christmas I’m not actually Christian, but seeing as it’s Dec 25th I thought I’d write something about Jesus. It makes sense as he was born in the […]
“Do I want to complain?”
Positive And Negative Expression Like most things I feel that complaining has a positive and negative expression. Most of the time when we complain we are emphasizing the negative aspects […]
I Believe In You and I Trust Your Strategy
I believe in you and I trust your strategy Giving everyone the evil eye A short while ago I had a pretty intense eye infection. My eye was red, watering […]
Forgiveness Is Essential For Inner Peace
Forgiveness is essential for inner peace. Holding onto the injuries of our past keeps us from progressing. There are 2 main types of forgiveness. 1) Relational Forgiveness which has to […]