Everywhere you go
take your armour with you
Keep your sword sharp
and by your side
Be prepared to fight and kill your enemies,
Without hesitation and with brutal efficiency
Then you can enjoy the sun on your face
Get lost in the smell of a flower
and play with a child in total innocence
For there will be peace in your heart.
You will be connected to the centre of all things
and your smile will arise effortlessly
bringing joy to all you encounter