Life is always changing.
Sometimes it throws big changes at us.
This can cause us great turmoil.
Certainly our fears and attachments are exposed.
I often feel like I don’t want things to change.
When they do (and they always do!) I get tense, frustrated and experience resistance.
When this happens I have a choice.
I can either suffer through it or I can learn to flow with it.
Usually I find myself somewhere in between these two.
My evolution is to move more and more towards the flow and away from the suffering.
