My kid is almost 19. When she was born I could hear her non-verbal communication so clearly. It was like she was speaking to me. I knew she was fully conscious and aware. A perfect soul in a little body. I knew I had to do whatever I could to give her the
These ideas are a good start on the journey
to loving and accepting ourselves.
The more intimate a self-relationship we have
The more we’re able to offer love to others
And the more we increase our capacity to enjoy life.
The Gift of NO Yesterday I asked my daughter to get something from the car for me. Her response was: “No I don’t feel like it.” Expressing my Gratitude The next day I went to her in a quiet moment and I said: “Hey kiddo I want you to know that when you said no
The Third Option Taking care of herself The other day I was at an event with my friend Tanya. It was 3 hour silent dance experience. It’s a pretty intense way to spend an afternoon. She was telling me later that at first she really felt like leaving. She just didn’t want to be there,
The Challenge of Authenticity Showing My Whole Self Authenticity is challenging. When I am authentic with somebody I am exposing a deep vulnerability. I can’t be authentic without showing the Yin and the Yang of who I am. If I leave out either I am hiding myself. Therefore it seems the degree of my authenticity
The Sage Miracle Way back in 1995 I bought a van, pulled out the back seat and put a mattress in it. Then I took off and spent three months driving out west to explore Canada… And myself. This was what I called my “Pre-Pregnancy Trip”. I had many amazing experiences during those three months.
The Importance of Language I was at a dance event yesterday and while I was waiting in line to get in I was having a chat with a few friends. We were talking about the importance of language. I mentioned how my preference is to use positive language most of the time. Especially when talking
The Path to the Root I’m better than you because I’m more spiritual When I first began my conscious spiritual journey 30 years ago I went through a long phase of believing I was better than other people. This is a common experience when people first awaken to the fact that there is more to
I Choose To Celebrate – Ending My Fast Encouraged to Write Just a little over 1 year ago my dear friend Zahra (www.yogagoddess.ca) pleaded with me to start writing this blog. I was talking about how I wanted the website to look right, to have all the sections that it needed, to have good graphics
The Spiral Of Infinite Growth I have been writing a blog post a day for almost a year. In fact this very post is my 364th. Writing every day has changed me in many ways. One of the most noticeable changes is my increasing awareness of the depth available in every moment. Having to find